Special Care For Mom-To-Be
From pregnancy to motherhood
During pregnancy, your body goes through some tremendous changes. During this time, you need special care to help you feel good and prepare for a positive birth experience. My training in specialized techniques can help you through common issues such as back pain, headaches, sciatica, and pelvic pain. Being certified in the Webster Technique, I can be helpful in breech presentation as a result of improper pelvic positioning, as well as reducing labour time and easing delivery.
Recovering from birth isn’t always easy, especially since you now have a little one to take care of all day and night. The constant stress on your back, neck and shoulders can be alleviated with chiropractic care, and in our family-friendly environment, you can always feel comfortable taking care of yourself with your little one right by your side. As a Pre- and Post-natal Fitness Specialist, I also guide women through a safe return to exercise, with special instruction in pelvic floor and core rehabilitation.